So, after a full month of ‘real’ training in January, I was looking forward to building on those foundations in the short month of February. As my fitness has increased, it’s been fun to go out and choose my pace. I do follow the plan like it’s my new religion, however, there is some flexibility between the top end and low end of the training paces so when I’m feeling fresh, I’m naturally running easier and faster. A total of 113.6 miles done in February and my parkrun time has dropped to mid 27 minutes.
Author Archives: Beverley Horsfield
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Jan
Jan
Beverley’s training continues to go well as she progresses on her London Marathon journey. She reflects on another month’s running under her belt:
“January went like a flash, and a full month of training has been completed. It’s been a mixed bag of slow jogs, long runs and community fun, with the added bonus of a cross country swim — and not forgetting the Brass Monkey Half Marathon!