Category Archives: News

Two personal bests at Wistow, and third M55 at Knutsford

Colette Brear, Daniel Wigglesworth and Steve Middup in Vale of York vests before the Wistow 10K

Three Vale of York runners took on Selby Striders’ Wistow 10K on Sunday 27 September. Conditions were about as good as late September offers, not too hot, with one light shower, but the Lordship wind was ever present. Steve Middup led the club home in 43:15, second in the M60 category and 41st overall, for […]

Vale of York Half: silver for Steve and Ian, and a trophy for James

Steve Middup and Ian Martin with their YVAA silver trophies from the Vale of York Half

Update, 2 October. James has his trophy. It was presented at Monday track at Tadcaster, and it reads “James Leadbeater, Tailwalker, Vale of York Half 2026”. Steve and Ian came back from that Sunday with trophies of their own, and it did not seem right that the man who walked the entire course so that […]

County vests in Hull, then medals at Cleckheaton

Everly and Lily in their Humber vests at the inter-counties match in Kingston upon Hull

Two Vale of York girls pulled on the yellow of Humber for the inter-counties match at Kingston upon Hull on Saturday 12 September, up against South Yorkshire, Nottinghamshire, Derbyshire and Lincolnshire. Humber won the match outright, against counties with far more clubs to pick from. Everly started the day by winning the long jump and […]

U14 Track and Field Plan Autumn 2026

Vale of York News and Coaching Resources

Our U14 Monday sessions this autumn follow a structured 13-week programme running from 15 September through to 15 December 2026. Sprint development draws on the England Athletics 14+ Sprint Speed Plan, progressing from starts and acceleration through to race-model reps. Throws follow the Athletics 365 Purple–Blue stage progressions across shot put, javelin and discus rotating week by week so athletes develop competence in all three events. Every session is 60 minutes: 15 minutes warm-up, 20 minutes sprint block, 20 minutes throws block, 5 minutes cool-down.

Clare takes on the Great North Run for the ME Association

Clare Bromley with her arms raised at the Great North Run

Update, 15 September: Clare completed her first-ever half marathon in 2:58, just 21 weeks after major abdominal surgery. With jelly babies, incredible crowd support, and a lift from Harry and Richard in the final 400m, she crossed the line to hear “Well done Clare, you’ve just run the best half marathon”, and the emotion poured […]