Nicola Henderson picked up the prize for first woman in the F40 age category at the Bramham 10K today, while VOYAC team mate Emma Winter took third place. Both women were delighted with their results. Nicola said afterwards, “It was a tough course with a brutal climb at the end. I just had to hang […]
Author Archives: Ian Martin
02
Jan
Jan
Beginnings are easy. It’s middles that are hard. Take your typical New Year’s resolution to eat healthy and get fit. Setting a goal like this, with the energy and excitement of a New Year promising a new you, is a piece of cake. But how will you be getting on two weeks in, as we […]
19
Nov
Nov
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam […]
13
Oct
Oct
Lorem ipsum dolor sit amet, consectetur adipiscing elit. In sed vulputate massa. Fusce ante magna, iaculis ut purus ut, facilisis ultrices nibh. Quisque commodo nunc eget tortor dapibus, et tristique magna convallis. Phasellus egestas nunc eu venenatis vehicula. Phasellus et magna nulla. Proin ante nunc, mollis a lectus ac, volutpat placerat ante. Vestibulum sit amet […]
13
Oct
Oct
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.Typi non habent claritatem insitam; est usus legentis in iis qui facit eorum claritatem. Investigationes demonstraverunt lectores legere me lius quod ii legunt saepius. Claritas est etiam processus dynamicus Typi non habent claritatem insitam; est […]
01
Jan
Jan
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Dec
Dec
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Aug
Aug
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Aug
Aug
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam sed eleifend risus, sit amet porttitor massa. Ut vulputate felis at mauris ultrices sodales. Phasellus in leo ornare, vulputate purus eget, iaculis tellus. Donec sed laoreet orci. Praesent faucibus feugiat velit a iaculis. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. […]
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