There was no monkey business from Vale of York Athletic Community at today’s Brass Monkey Half Marathon with several athletes achieving impressive times on a bitterly cold morning in York.
Monthly Archives: January 2025
18
Jan
Jan
I ran the Symonds Run in memory of Hugh Symonds today at Sedbergh School. Hugh Symonds didn’t just introduce me to running; he showed me what it was to be a coach and a decent human being.
07
Jan
Jan
Beginnings are easy. It’s middles that are hard.
Take your typical New Year’s resolutions to eat healthier, get fitter and run faster in 2025. Setting goals like these, with the energy and excitement of a New Year promising a new you, is a piece of cake. But how are you getting on now, one week in, as we approach the middle of the month?