Category Archives: blog

Illness, Planning, and Containment

I’ve been full of a cold since last Wednesday when I led a 300-600-300 wave interval session in the pouring rain at Bubwith. It’s likely my immune system was under strain anyway due to back-to-back 40-mile weeks and a 19-mile-long run the previous weekend.

As a result of the cold, which has been accompanied by a fever, I have had to curb all running, including missing the last of the PECO cross country race on Sunday. Running would have been reckless, and this year is supposed to be about thinking longer term for me — towards London in April and, more importantly, towards longevity of fitness and health.

2026 Miles in 2026 — A Consistency Project

I’m attempting to run 2026 miles in 2026. I’ve never managed to run the year in miles before. The closest I’ve come was in 2022, when I ran just over 1,800 miles — that also happened to be the year I ran my sub-3 marathon at Boston. That was a good year, but I’ve never actually broken 2,000 miles across a calendar year and would like to make a serious attempt in 2026.