The enclosed photo below was taken at the London Marathon on 23rd April 2023 around 7:34pm. The name of the runner is Tom Durnin who completed his run in a reported 8 hours, 10 minutes and 58 seconds. Tom was the very last person to cross the finish line. Whilst lots of participants had already […]
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Kev Moseley – Vale Of York Athletic Community When you are next at parkrun (in this case – our local Selby parkrun at Burn airfield), please make sure you say hi to the Tail Walker, for they are one of the most important people at any parkrun event. So, what is the Tail Walker? The […]
Kev Moseley (long distance & marathon runner) – Member of Vale of York Athletic Community – 25th 2023. How you get them, what to do to ease the pain in the leg and how I do it to keep them to stay away – Kev One of the things that often afflicts those of us […]
Why do we get them, what exactly are they & how I personally get rid of them instantly – Every single time. Kev Moseley – Vale Of York Athletic Community The last time I developed a stitch when running that stopped me in my tracks was thankfully, many years ago. Before this, I would get […]
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Our look back to 2022 on the first day of Christmas takes us back to January. It’s cold, it’s damp, it’s wet, it’s muddy. Yes, you guessed it… it’s CROSS COUNTRY! On the 29th January 2022, 12 Vale of York junior and senior members entered the Northern Athletics Cross Country Championships at Pontefract Park. This […]