Kev Moseley (long distance & marathon runner) – Member of Vale of York Athletic Community – 25th 2023. How you get them, what to do to ease the pain in the leg and how I do it to keep them to stay away – Kev One of the things that often afflicts those of us […]
Why do we get them, what exactly are they & how I personally get rid of them instantly – Every single time. Kev Moseley – Vale Of York Athletic Community The last time I developed a stitch when running that stopped me in my tracks was thankfully, many years ago. Before this, I would get […]
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Dec
Dec
A look back on some of Vale of York’s highlights from 2022 including our award of England Athletics Club of the Year for the Yorkshire and Humberside region.
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Dec
Dec
Our look back to 2022 on the first day of Christmas takes us back to January. It’s cold, it’s damp, it’s wet, it’s muddy. Yes, you guessed it… it’s CROSS COUNTRY! On the 29th January 2022, 12 Vale of York junior and senior members entered the Northern Athletics Cross Country Championships at Pontefract Park. This […]
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Jan
Jan
This weekend saw the launch of our ‘Introduction to Road Cycling’ series on the traffic-free cycle circuit at York Sport Village. Nine budding cyclists, aged 4 to 54, joined our British Cycling Coach, Steph Hiscott, for a free taster session to learn how to ride confidently in a group and communicate with each other on […]
Vale of York Athletic Community is now Registered Charity no. 1197044! Steph will be emailing out regarding membership for 2022 very soon. Those of you who have already taken advantage of the £50 household membership option, we will transfer your details to the new system. Your membership is valid all the way until January 2023. […]
Vale of York has been awarded £4,000 in grants from Selby Town Council (£3,432) and Selby District Council (£540). This will enable us to buy new indoor athletics equipment and continue Athletics 4 All till at least the end of 2022. Official publicity coming soon, but I thought you would all like to know about […]
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Sep
Sep
Nicola Henderson picked up the prize for first woman in the F40 age category at the Bramham 10K today, while Vale of York team mate, Emma Winter, took third place.