More than Medals: Building Camaraderie in Children’s Track and Field Athletics

Vale of York Cheerleading Pyramid

Yesterday marked the first meet of the West Yorkshire Track and Field League series for 2025. For my daughter, like many young athletes facing first-time athletics competition, it brought understandable nerves.

While she had cross-country experience, track and field athletics presents unique pressures: the feeling of being individually watched, the vulnerability of competing alone, and the technical uncertainties of starts and jumps. Moments like these can trigger anxieties and fear of failure, but can also build confidence and improve self-esteem.

I am a strong believer that positive and negative outcomes from competition are facilitated by parents, coaches, officials, volunteers, clubs and event promoters. The West Yorkshire Track and Field League does a great job of providing structured but relaxed competition that serves as a great introduction to track and field athletics for young people in our region.

Coaching Hurdles with Under-13 Athletes: Holistic Long-Term Development

Hurdling is a complex blend of speed, coordination, flexibility, and rhythm. Introducing this track and field event group to young athletes requires careful consideration, patience, and time.

We know that coaching hurdling is not just about teaching technicalities. It involves coaching the whole athlete more than any other track and field event.

As a responsible coach, you must respect the ongoing physical, cognitive, and social-emotional development of the U13 age group. Get this wrong and you increase the risk of injury, knock a child’s confidence, and potentially contribute to athlete burnout and dropout from the sport.

The Heart of the Masters

Ian Martin GB at World Indoor Masters Gainesville Florida

Sitting here at Tampa airport, waiting for my delayed flight back home to the UK, gives me time to reflect on special week in Gainesville, Florida, competing in my first World Masters Athletics Indoor Track and Field Championships.

Ahead of the event, I was excited and a little nervous, but, just like at the European Masters Championships in Pescara in 2023, what I looked forward to most was connecting with athletes from all over the world and watching some genuinely inspirational performances.

If you’re reading this and thinking about getting involved or returning to athletics as a Masters athlete (age 35+), I cannot recommend it enough.

Safeguarding in Athletics: Lessons from the Ingebrigtsen Court Case

Jakob Ingebrigtsen’s recent courtroom testimony detailing alleged abuse at the hands of his father serves as a sobering reminder of the importance of safeguarding in the athletics world. Just days after securing double gold medals in the 3,000 and 1,500 meters at the World Indoor Championships in Nanjing, China, Jakob’s statements against his father and former coach, Gjert Ingebrigtsen, painted a grim picture spanning several years.

Flying the Pink and Blue: A Big Weekend of 5K Racing for Vale of York

It was another fantastic weekend of racing for Vale of York senior and masters athletes, with runners representing the club in pink and blue kit across multiple events. From Friday night’s EvenSplits 5K in York to parkrun on Saturday morning and the elite fields on Saturday afternoon at the Podium 5K in Leicester, our athletes showed up in force, supporting each other and putting in great performances.

A Safe Space to Speak: Empowering Young Athletes in Our Community

At Vale of York Athletic Community, the safety and well-being of our young members form the bedrock of everything we do. Our founder, Ian Martin, shared an inspiring message at an England Athletics safeguarding conference in York this morning.

“We are deeply committed to creating an environment where young athletes can flourish in a safe, supportive, and inclusive atmosphere,” Ian stated. “We want to be proactive in our athletics clubs and not only remove the barriers to safeguarding but also accentuate the positives that athletics and running can have on young people’s lives”.

Positive Step Forward for Vale of York’s Track and Field Project! Planning Committee Update

On Wednesday, 12th March 2025, our planning application was heard by the Selby and Ainsty Area Planning Committee. We were grateful for the opportunity to present our case and highlight the overwhelming support we have received from the community and key sporting bodies.

Excitingly, the planning committee has decided to defer the application with a view to approval.

While not an immediate approval, this decision is a positive step forward as it allows council officers to work on potential conditions for approval, specifically addressing those concerns raised during the meeting.

Looking Ahead to a Healthier, More Active Selby: The Planning Decision on Vale of York’s Track and Field Facility

Vale of York News and Coaching Resources

We stand at a crucial moment for the future of health, wellbeing, and community spirit in Selby. On Wednesday, 12th March 2025, the Selby and Ainsty Planning Committee will make a decision on our application to build a dedicated athletics facility at Land Off Friars Meadow. As we approach this decision, we want to reiterate the profound and lasting positive impact this project will have on our community.